Training starts now
2025-07-28 04:00:00
You know that feeling when everything seems to be going wrong?
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Training
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Why do people celebrate averageness?
2024-02-14 05:00:00
Over the past 25 years, it has become socially cool among middle-aged adults to celebrate their...
Go the the (mental) gym
2023-03-08 05:00:00
Strong discipline comes from strong beliefs.Weak discipline comes from weak beliefs.
The Learning Experience: Cheap or Deep?
2023-01-04 05:00:00
People now place too much emphasis on learning fast and not enough on learning deeply. The...
Can Conformity Create Excellence?
2022-10-06 04:00:00
Excellence and conformity struggle to coexist. I could make a strong case they cannot coexist. Even...
The Law of Roots and Fruit
2022-02-02 10:30:00
There’s an old analogy about the relationship between the roots and fruit of a tree. Any tree that...
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You’ve Trained For This
2021-12-27 10:30:00
Life is largely about dealing with uncertainty. If the last two years have taught us anything, it’s...