Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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A Different Kind of Immunity
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Brian Kight

A Different Kind of Immunity

A person who basks in praise will be crippled by criticism. A person who relies on the praise of...

Let’s Talk About What Happened Yesterday
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Brian Kight

Let’s Talk About What Happened Yesterday

The stock market took a nosedive yesterday. Prices plummeted and red numbers scrolled across...

“I just can’t get in shape!”
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Brian Kight

“I just can’t get in shape!”

You can go to the gym seven days a week and never get in shape.You can read a book and never...

Make Peace With The Things You Don’t Control
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Brian Kight

Make Peace With The Things You Don’t Control

A dark place to be in life is spending too much energy on things you don’t control and too...

You’re a Product of Your System
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Brian Kight

You’re a Product of Your System

“Every system is perfectly designed to get the results it gets.” This observation by American...

Replace 3 Commonly Misinterpreted Words
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Brian Kight

Replace 3 Commonly Misinterpreted Words

Language is powerful because of the meaning we assign to it and the feelings it triggers. 

Only Fools Ignore The Role of Luck
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Brian Kight

Only Fools Ignore The Role of Luck

Luck is real. The role of randomness, whether initiated by people or by nature, is a significant...

10 Ways to Actively Create Gratitude and Humility.
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Brian Kight

10 Ways to Actively Create Gratitude and Humility.

I don’t believe people find gratitude and humility difficult to acknowledge in themselves. I...

😵‍💫 Going Mental
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Brian Kight

😵‍💫 Going Mental

Your mind has the power to turn a harsh reality into a blessing or a blessed reality into a...

What We Wish We Knew Then
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Brian Kight

What We Wish We Knew Then

The sooner you start, the sooner you get there.The more disciplined you are, the more reliable...