Time for a lifestyle change?

Today it’s in your power to:

1. Put good things into your body.
2. Put good things into your mind.
3. Put good things into your relationships.

It’s also in your power to not pay attention to:

1. What you put into your body.
2. What you put into your mind.
3. What you put into your relationships.

If you have more important priorities than your body, your mind, and your relationships, then evaluate what you’re prioritizing and intentionally decide whether this is the moment for a lifestyle change.

Everything is training for something. Do the work.