Your first 100 reps —> Your next 100 reps

Fear of failure and rejection can be paralyzing. But the best version of you isn’t built by sitting still and it definitely isn’t created by the opinions of others. You have to give yourself time and permission to do it the wrong way before you learn how to do it the right way.

When you’re learning, you don't get to be efficient. When you’re competing, you don't get to dictate terms. Learn how it works by doing the dirty work. Get better through quality of effort, volume of repetition, time, and opportunity. There is no predicting how this unfolds. It just always does.

Do the work.