Stop debating yourself. Start Deciding.

For all the emphasis on the skill of your decision-making, the speed of your decision-making matters just as much. Why?

How many times have you figured out the right thing to say three conversations too late? Or said something the wrong way too quickly? How many times a day do you debate with yourself when you already know the best answer but just don’t feel like doing it?

Those internal deliberations kill your energy, chip away at your self-control, and destroy your confidence.

You don’t need to be flawless. You can’t be. Good decisions made with speed and acted on with skill will put you in great positions.

Discipline is the shortcut. Do the work.

Step into the “Kight Kitchen”: How I make FASTER and EASIER DIET DECISIONS using E+R=O.