Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

If you're breathing, be at your best because one day you won't.
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Brian Kight

Don't Waste The Air In Your Lungs

Pay attention to your breathing today. 

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Brian Kight

React less. Decide more.

This is a choice you can make, once now, and again each time you receive feedback. Less reaction....

You can't control other people's feelings
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Brian Kight

Self-aware feedback.

It’s hard to give critical feedback that is received just right by the other person. You can’t...

Deciding what to do with personal feedback.
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Brian Kight

You want to make a good decision.

Taking in feedback doesn’t mean you have to absorb it as the absolute truth and it doesn’t mean you...

Personal Feedback Doesn't Define You, But It May Upset You.
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Brian Kight

Get clarity and keep perspective.

Let’s get this on the table again right away: when you receive feedback about yourself, it’s...

Of course it's personal.
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Brian Kight

How do people want you to take feedback?

What's more important to you: Ego or Improvement?
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Brian Kight

Make a decision today that will change your life.

Ego and improvement are on opposite ends of the spectrum. Movement towards one is movement away...