3 immediately usable strategies for dealing with strong emotions
Emotions are your ally, not your enemy.Creating and using emotions that feed intentional action is...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (57)
Why to view discipline as an investment
Thinking of discipline as an on/off switch can be frustrating. If the switch is “on”, things feel...
Turn a forgettable moment into a memorable experience
I had a completely different message halfway written for today when I was interrupted by the...
It may take you 100x to finally understand
It’s so easy to mistake experience with understanding, in ourselves and in others. Just because you...
Are you ready for your life-changing moment?
I’ve emphasized here many times — one thing can change everything. All it takes is one specific...
The truth people work hard to avoid
Speaking the truth when you’re afraid or uncertain of the reaction can feel intimidating. Hearing...