Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth

3 personal disciplines that drive professional growth
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Brian Kight

3 personal disciplines that drive professional growth

All my keynotes begin with the same statement. "The objective is professional. The journey is...

No stress without purpose
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Brian Kight

No stress without purpose

Waste no time cutting things from your life that add stress without adding value. Stress isn't the...

One question to prevent regret.
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Brian Kight

One question to prevent regret.

“Would I still feel I made a good decision — a decision I would make again — even if it didn’t work...

Why do YOU avoid discomfort?
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Brian Kight

Why do YOU avoid discomfort?

For all the effort people put into avoiding discomfort, does it work? Can you, through focused...

Why I Need Therapy
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Brian Kight

Why I Need Therapy

My wife and I have both worked with physical therapists for years. We aren't rehabbing old...

Sometimes The Sidekick Is The Hero
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Brian Kight

Sometimes The Sidekick Is The Hero

No principle or personal trait is powerful enough on its own to establish and maintain the...

How Do You Measure Yourself?
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Brian Kight

How Do You Measure Yourself?

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...