Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth

Rescue yourself from yourself
Image of Brian Kight
Brian Kight

Rescue yourself from yourself

Why is discipline a priority skill?

The Scream and The Whisper
Image of Brian Kight
Brian Kight

The Scream and The Whisper

Many things scream at you in life. Others whisper.

How to build the strongest you
Image of Brian Kight
Brian Kight

How to build the strongest you

I don’t know if anyone has ever told you this, but the best version of you does not experience less...

Image of Brian Kight
Brian Kight

Choose who you’ll be today

Imagine waking up tomorrow and choosing to be your most intentional self, from your first decision...

What’s in your heart?
Image of Brian Kight
Brian Kight

What’s in your heart?

The word courage refers to your heart. It originates from the Latin word for heart (“cor”). Over...

Life is hard and you’re tired
Image of Brian Kight
Brian Kight

Life is hard and you’re tired

The road to a rich and fulfilling life is not for the weak of heart, but neither is any journey...

Why “You vs. You” is so dangerous
Image of Brian Kight
Brian Kight

Why “You vs. You” is so dangerous

Here’s why You vs. You is so dangerous.