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Daily Discipline Journal
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10 Essential Mindsets for Competitors.

A special welcome gift for new Daily Discipline subscribers. This guide to 10 elite mindsets will introduce you to some of my most foundational content and get you ready to do the work. Simply sign-up above and I will send you this guide. 

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Read Past Daily Disciplines

No tricks. No hacks. Just reps.

Getting better takes time. No tricks. No hacks. Just reps. Lots of reps across time. No way around it. Add reps to your day, your night, your routines. Build them into what you’re already doing or create some new patterns. Don’t let time pass without building “get better” reps into your day on...

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What response is required of me?

Life doesn’t care about your skill set. It doesn’t care what you’re comfortable with, what you prefer, or what kind of mood you’re in.

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Winning vs. Losing

Discipline is the most important skill you can learn and the most necessary to build. Here’s why.

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You’re fooling the wrong person

Excuses aren’t what you think they are or for who you think they are.

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Fighting through discouragement

I teach skills most people rarely do.

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Only two options. Choose one.

You have to choose. Right now. Which mindset will you live with?

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Choosing the wrong target for change

You’re wasting energy trying to change the wrong things. And until you stop, reset, and switch the target of your focus, you’ll keep getting disappointing results.

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“This is the worst day ever.”

My 8yo son woke up with a nasty, painful cough last week. The kind a parent only needs to hear once to know your kid is hurting.

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Opening the gates of discipline

Here’s a curious question for you.

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