Stop and listen for 19 seconds . . .
Sit still for the next 19 seconds in total silence. Listen to what you hear within yourself.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Discipline
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Discipline’s role within human nature
You go to sleep and wake up in a bed you chose for comfort. You live in a home you chose and...
Undisciplined people are dangerous followers
Growing beyond obedience and compliance doesn’t mean eliminating them. It actually means...
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Discipline from the heart
Discipline is establishing a clear standard (or system of standards) and keeping your decisions and...
