Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Discipline (2)

Stop and listen for 19 seconds . . .
Image of Brian Kight
Brian Kight

Stop and listen for 19 seconds . . .

2025-10-10 04:00:00

Sit still for the next 19 seconds in total silence. Listen to what you hear within yourself.

The Scream and The Whisper
Image of Brian Kight
Brian Kight

The Scream and The Whisper

2025-10-09 04:00:00

Many things scream at you in life. Others whisper.

Discipline’s role within human nature
Image of Brian Kight
Brian Kight

Discipline’s role within human nature

2025-10-01 04:00:11

You go to sleep and wake up in a bed you chose for comfort. You live in a home you chose and...

Undisciplined people are dangerous followers
Image of Brian Kight
Brian Kight

Undisciplined people are dangerous followers

2025-09-16 04:00:00

Growing beyond obedience and compliance doesn’t mean eliminating them. It actually means...

Are you disciplined or just obedient?
Image of Brian Kight
Brian Kight

Are you disciplined or just obedient?

2025-09-15 04:00:00

Most people never grow beyond childhood discipline.

Discipline from the heart
Image of Brian Kight
Brian Kight

Discipline from the heart

2025-08-15 04:00:00

Discipline is establishing a clear standard (or system of standards) and keeping your decisions and...

Image of Brian Kight
Brian Kight

You’re not the boss of me

2025-08-04 04:00:00

You feel the impulse. That urge to react. What do you do with it?

Opening the gates of discipline
Image of Brian Kight
Brian Kight

Opening the gates of discipline

2025-07-08 04:00:00

Here’s a curious question for you.

What disciplined people do differently
Image of Brian Kight
Brian Kight

What disciplined people do differently

2025-07-02 04:00:00

We’ve all been there. Staring at a disappointing outcome and scrambling for someone else to blame.

Simple Disciplines —> Powerful Systems
Image of Brian Kight
Brian Kight

Simple Disciplines —> Powerful Systems

2025-06-24 04:00:00

Yesterday, I wrote about getting “really disciplined and really good at the really simple” with...