Stop and listen for 19 seconds . . .
2025-10-10 04:00:00
Sit still for the next 19 seconds in total silence. Listen to what you hear within yourself.
2025-10-10 04:00:00
Sit still for the next 19 seconds in total silence. Listen to what you hear within yourself.
2025-10-01 04:00:11
You go to sleep and wake up in a bed you chose for comfort. You live in a home you chose and...
2025-09-16 04:00:00
Growing beyond obedience and compliance doesn’t mean eliminating them. It actually means...
2025-09-15 04:00:00
Most people never grow beyond childhood discipline.
2025-08-15 04:00:00
Discipline is establishing a clear standard (or system of standards) and keeping your decisions and...
2025-08-04 04:00:00
You feel the impulse. That urge to react. What do you do with it?
2025-07-02 04:00:00
We’ve all been there. Staring at a disappointing outcome and scrambling for someone else to blame.
2025-06-24 04:00:00
Yesterday, I wrote about getting “really disciplined and really good at the really simple” with...