Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Discipline (3)

These are the moments that matter.
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Brian Kight

A Merry Christmas kick in the ass.

The moment of truth is when you have an opportunity to do the work. If you want good results...

8 Different Kinds of Discipline
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Brian Kight

Now THIS will reveal a lot.

Yesterday’s exercise was wildly popular and incredibly powerful for a lot of you. I appreciate...

Optimism, frustration, and opportunity ahead.
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Brian Kight

Grab a pen and paper.

Life on autopilot is premature death.
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Brian Kight

Shake things up.

We are not made to live on autopilot. Our brain structure operates basic functions that way:...

4 places to focus your discipline
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Brian Kight

Wondering where to begin with personal discipline? Start here.

The discipline to observe. Intentionally set the depth and direction of your attention.

Discipline delivers when talent doesn't.
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Brian Kight

Nurture your nature.

Look at a person with discipline. Observe them closely. You’re most likely to see someone secure...

What are you practicing?
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s...

The stage is always set.
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Brian Kight

The stage is always set.

The stage doesn’t dictate the show, the performance does. Circumstances sometimes set up in our...

Myth: “I just don’t have discipline.”
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Brian Kight

Myth: “I just don’t have discipline.”

People say, “I don’t have discipline” or “I’m just not disciplined enough” because it quickly...

How do some people get so good so fast?
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Brian Kight

How do some people get so good so fast?

You can become an elite skill developer. It requires focused attention and disciplined action to...