Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Discipline

Discipline is its own reward.
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Brian Kight

Discipline is its own reward.

One thing that shapes the way I approach discipline, whether in a moment or as a whole, is that I...

What is “The Forever Battle”?
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Brian Kight

What is “The Forever Battle”?

"Your biggest battle is between your temporary desires in the moment and your true desires for your...

Work through your highs and lows
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Brian Kight

Work through your highs and lows

Discipline is variable, not fixed.

The “Volume-to-Value” ratio
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Brian Kight

The “Volume-to-Value” ratio

I think a lot about the volume-to-value ratio of my activities. It's a simple correlation I assess...

Your reliable path to mastery
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Brian Kight

Your reliable path to mastery

I heard something worth sharing with you.

This week’s challenge is . . .
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Brian Kight

This week’s challenge is . . .

I have a challenge for you this week. It's not complex. All it takes is one decision backed with...

Your Cost-Benefit Analysis of Discipline
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Brian Kight

Your Cost-Benefit Analysis of Discipline

Living with intense discipline, you might miss out on certain enjoyable things, but you will...