Confession time
You probably make assumptions about me.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Discipline
The real reason we resist discipline
Your discipline isn't waiting on better conditions—it's waiting on better stories. So, let's tell a...
7 Stories Quietly Killing Your Discipline
Every act of discipline—and every resistance to it—begins with a story. Not someone else's story....
The only two discipline problems you’ll ever face
Most of our struggles with discipline are mental and emotional rather than practical. We know what...
Stop flipping switches. Start making deposits.
Thinking of discipline as an on/off switch is detrimental to your health—emotionally, physically,...
Challenge → Discipline: transform your response time.
As you take on your7-day adventure, notice how quickly or slowly you respond with discipline when...
Gain Awareness and Activate Discipline
Why did I give you the six questions that eliminate excuses yesterday?