A counterintuitive mindset strategy for more confidence.
One minor change in my mindset over the past 10 years has made a major impact on my happiness...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Discipline (4)
What happens when you’re undisciplined?
When you are disciplined, good things happen faster.When you are undisciplined, they happen...
How to avoid a breakdown
The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...
A Merry Christmas kick in the ass.
The moment of truth is when you have an opportunity to do the work. If you want good results...
Now THIS will reveal a lot.
Yesterday’s exercise was wildly popular and incredibly powerful for a lot of you. I appreciate...
Shake things up.
We are not made to live on autopilot. Our brain structure operates basic functions that way:...
Wondering where to begin with personal discipline? Start here.
The discipline to observe. Intentionally set the depth and direction of your attention.
Nurture your nature.
Look at a person with discipline. Observe them closely. You’re most likely to see someone secure...
What are you practicing?
To get good at something you need practice. Reps stacked over time in real situations. That’s...