3 specific skills to fight fear, anxiety, and irritation

What if you put your best effort and energy into three specific skills over the next six months?

1. More courage when you’re most afraid.
2. More patient when you’re most anxious.
3. More loving when you’re most annoyed.

Fear, anxiety, and irritation can takeover your mind. Now is a good time to take it back. Start training yourself today to call on courage when you feel afraid, practice patience when you feel anxious, and lean into love when you feel annoyed.

See where that leads you.

Embrace the chase. Do the work.