Turn off autopilot. Turn on self-awareness.
Yesterday I wrote about working your entire life to develop simple and obvious skills that most...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Basic is beautiful
Have you noticed that the more simple the skill the less intentionally people work to develop it?...
Can you execute in uncertainty?
Perfect circumstances rarely exist. Here’s four personal skills we frequently need to execute well...
Myth: “I just don’t have discipline.”
People say, “I don’t have discipline” or “I’m just not disciplined enough” because it quickly and...
When you can’t control your emotion, control your action.
Life doesn’t wait for you to work out why you feel the way you do. You need that self-awareness but...
Emotional health starts with self-awareness.
Emotions are indicators. There’s a reason you feel the way you do. Emotions are trying their best...
Let’s move through frustration to earn what you want
Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...