Focus on the moment vs See the big picture
I did an “Ask Me Anything” on my Instagram story Tuesday. Tons of great questions came in, but I...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Look inside, not outside
Nothing outside you dictates what happens inside you because nothing outside you chooses what goes...
Slower isn’t always better. Here’s how to make better decisions by speeding up.
To build on yesterday, which was about early identification of long-term behavior patterns, today...
Bad habits are easy to catch . . . if you look.
No one intentionally tries to start behavior patterns that take them in a direction they don’t want...
It’s never about this, that, or them. It’s about you.
Your first job isn’t to become great at something. It’s to decide who you are and who you want to...
How good are you at these?
- Acting in uncertainty. Don’t freeze, choose.
- Empathizing when you’re annoyed. Don’t blame,...