Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

Today’s behavior skill is: EMOTION

Emotions are functional tools. They want to make you aware of something and move you. Every...

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Brian Kight

Today’s behavior skill is: INTEGRITY

Name a characteristic more commonly claimed than integrity. Nearly every leader, coach,...

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Brian Kight

Today’s behavior skill is: LISTENING

Listening is the most important skill of the most important thing in every relationship,...

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Brian Kight

Today’s behavior skill is: EMPATHY

Misperceptions about empathy are widespread. Mostly because it’s another example of a foundational...

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Brian Kight

Today’s behavior skill is: HUMILITY

Humility gets preached, but rarely taught. People tell you to BE humble, but rarely teach HOW to...

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Brian Kight

Today’s behavior skill is: OBSERVATION

At first glance observation may not seem like a behavior skill, partly because it’s always...

Today’s behavior skill is: ENERGY
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Brian Kight

Today’s behavior skill is: ENERGY

Energy is a choice not a condition. It is best created purposely than caught passively. Relying on...