How Quickly Can Life Change?

One thing can change everything. It might take a while for the full impact to take effect, but it often starts with just one thing.

One vulnerable conversation.
One courageous choice.
One tragic event.
One fortunate opportunity.
One kind word.
One meaningful commitment.

Our lives are never defined by one moment. They can certainly change in one moment though. 

Remember how often it’s in your control to own that moment. Then remind yourself that even when those moments aren’t in your control, what you do next is.

Everything is training for something. Do the work.