It’s generally understood that carrying any form of anger and resentment is a heavy burden. Still many people continue to feed the rage in their hearts, adding more and more weight to their self-imposed, unnecessary load.
More dangerous than the anger we carry towards others is the anger we might be carrying for ourselves.
There’s nothing heavier than the weight of self-judgment. Angry at our own mistakes. Resentful of our perceived deficiencies. Impatient with our own imperfections. Quietly, privately, painfully furious at ourselves for some of the choices we’ve made.
The best way to release that weight and relieve yourself of that unnecessary burden is through forgiveness.