Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

I’ve wanted to talk about this for so long
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Brian Kight

I’ve wanted to talk about this for so long

Our theme all week is HABITS.

Four ways to Respond Better + Faster
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Brian Kight

Four ways to Respond Better + Faster

  1. Save wasted time and effort by identifying what you’re not going to do.
  2. Never complain about what...
Focus on the moment vs See the big picture
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Brian Kight

Focus on the moment vs See the big picture

I did an “Ask Me Anything” on my Instagram story Tuesday. Tons of great questions came in, but I...

Look inside, not outside
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Brian Kight

Look inside, not outside

Nothing outside you dictates what happens inside you because nothing outside you chooses what goes...

Slower isn’t always better. Here’s how to make better decisions by speeding up.
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Brian Kight

Slower isn’t always better. Here’s how to make better decisions by speeding up.

To build on yesterday, which was about early identification of long-term behavior patterns, today...

Bad habits are easy to catch . . . if you look.
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Brian Kight

Bad habits are easy to catch . . . if you look.

No one intentionally tries to start behavior patterns that take them in a direction they don’t want...

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Brian Kight

We’re all looking for this somewhere . . .