Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Bad habits are easy to catch . . . if you look.
Image of Brian Kight
Brian Kight

Bad habits are easy to catch . . . if you look.

No one intentionally tries to start behavior patterns that take them in a direction they don’t want...

Image of Brian Kight
Brian Kight

We’re all looking for this somewhere . . .

It’s never about this, that, or them. It’s about you.
Image of Brian Kight
Brian Kight

It’s never about this, that, or them. It’s about you.

Your first job isn’t to become great at something. It’s to decide who you are and who you want to...

Image of Brian Kight
Brian Kight

How good are you at these?

  1. Acting in uncertainty. Don’t freeze, choose.
  2. Empathizing when you’re annoyed. Don’t blame,...
Image of Brian Kight
Brian Kight

Turn off autopilot. Turn on self-awareness.

Yesterday I wrote about working your entire life to develop simple and obvious skills that most...

Image of Brian Kight
Brian Kight

Basic is beautiful

Have you noticed that the more simple the skill the less intentionally people work to develop it?...

Can you execute in uncertainty?
Image of Brian Kight
Brian Kight

Can you execute in uncertainty?

Perfect circumstances rarely exist. Here’s four personal skills we frequently need to execute well...