Myth: “I just don’t have discipline.”
People say, “I don’t have discipline” or “I’m just not disciplined enough” because it quickly and...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
When you can’t control your emotion, control your action.
Life doesn’t wait for you to work out why you feel the way you do. You need that self-awareness but...
Emotional health starts with self-awareness.
Emotions are indicators. There’s a reason you feel the way you do. Emotions are trying their best...
Let’s move through frustration to earn what you want
Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...
The journey shapes the destination
- Ground yourself with realism.
- Elevate yourself with optimism.
- Accelerate yourself with urgency.
- ...
Build your entire life on cause & effect.
In physics we understand every action creates an equal and opposite reaction. Cause & effect. In...