Today’s behavior skill is: OBSERVATION
At first glance observation may not seem like a behavior skill, partly because it’s always...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Today’s behavior skill is: ENERGY
Energy is a choice not a condition. It is best created purposely than caught passively. Relying on...
Today’s behavior skill is: TIME
Time is your life and every second of it will be used on something. It is the only non-renewable...
Today’s behavior skill is: FOCUS
Two quick recaps of the standards here to set the expectation for our approach this month.
A surprise trick up my sleeve to end the year
Welcome to December, the last month of the first year of Daily Discipline. Writing these messages...
How your ego subtly steals your energy
Confidence focuses your energy. Ego steals it. Ego distracts, diminishes, and disrupts. Confidence...
Can you even trust the voice in your own head?
That voice in your head? It’s yours, it’s just not always you choosing what it says. Some messages...