Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Search for the truth, not the new
Surprisingly little in human behavior and our understanding of it is new. Despite loud voices and...
One thing more dangerous than bad habits
The topic of breaking “bad” habits commands most of the attention but I don’t think those habits...
Creating happiness: clarity first, then action
Yesterday I asked the question: what is necessary for you to be happy and live a happy life? Today...
What does it take for you to be happy?
Most things don’t matter. Headlines on articles. Opinions on Twitter. Arguments on TV....
One small mindset with a MASSIVE effect (good or bad)
I don’t care where you end up relative to anyone else. I hope you don’t either. I care how you live...
3 immediately usable strategies for dealing with strong emotions
Emotions are your ally, not your enemy.Creating and using emotions that feed intentional action is...