Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

DD_5.25.18
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Brian Kight

Two rules to follow for a life of fulfillment.

Whatever happens within you is because you choose it or allow it. Take ownership and accept...

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Brian Kight

Claiming integrity is popular. Being a person of integrity is courageous.

Integrity is a simple act. Align your actions with your intentions. Live by every principle you...

DD_5.23.18
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Brian Kight

Withholding forgiveness creates a weight you have to hold.

Forgiveness only requires one person — you.

DD_5.22.18
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Brian Kight

Real situations, fake stories, and strong emotions.

Understanding emotions, in yourself and others, is a trained skill. Here’s the first thing you need...

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Brian Kight

One big truth about your internal world

Everyone has two worlds — their external world and their internal world. Both present challenges.

...

DD_5.18.18
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Brian Kight

Good intentions aren’t enough. You need a system for great execution.

I believe in people. I’m confident they are good and want to do well. But good intentions aren’t...

DD_5.17.18
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Brian Kight

This may be the most important E+R=O note I’ve ever written.

Can you turn bad feelings into doing good things? You can, the moment you decide to do exactly...