Press Pause and use the E+R=O Mindset

The entry point for applying systematic discipline needs to be quick, simple, and direct.

Press Pause and use the E+R=O Mindset. In your head, it sounds this simple:

"I don't control this. If I want a good outcome here, then I've got to make some decisions. I need a disciplined response right now."

If you’re new to it, that takes five or ten seconds seconds to say in your mind. No problem. You still did it. Make the decision and act.

When you get good at it, that takes a split second in your mind and you move immediately to disciplined action. It’s fast, seamless, and sometimes effortless. From the outside it looks natural. But you know it’s the product of working hard to implement the E+R=O Mindset. Just the product of a simple system executed with discipline.

Do the work.

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