Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Daily Discipline (81)

DD_5.23.18
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Brian Kight

Withholding forgiveness creates a weight you have to hold.

Forgiveness only requires one person — you.

DD_5.22.18
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Brian Kight

Real situations, fake stories, and strong emotions.

Understanding emotions, in yourself and others, is a trained skill. Here’s the first thing you need...

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Brian Kight

One big truth about your internal world

Everyone has two worlds — their external world and their internal world. Both present challenges.

...

DD_5.18.18
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Brian Kight

Good intentions aren’t enough. You need a system for great execution.

I believe in people. I’m confident they are good and want to do well. But good intentions aren’t...

DD_5.17.18
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Brian Kight

This may be the most important E+R=O note I’ve ever written.

Can you turn bad feelings into doing good things? You can, the moment you decide to do exactly...

DD_5.16.18
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Brian Kight

What was the last serious thing you changed your mind about?

I think this interesting, you will too, and I want to know your answer:

DD_5.15.18
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Brian Kight

Rule of thumb: If you present a problem, propose a solution.

Rules of thumb are helpful, not because they always work, but because they help you make fast,...