Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Do The Work (7)

Big Change. Small Choices.
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Brian Kight

Big Change. Small Choices.

Even big changes involve small steps. We’ve covered this extensively here over the years. Your...

Do The Emotional Work
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Brian Kight

Do The Emotional Work

Everything is emotional. Even when you don’t think it is. Even when you swear it’s not. It’s...

Your Ability vs Your Willingness
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Brian Kight

Your Ability vs Your Willingness

Consider what’s on your heart today. Connect with the things that occupy your mind in this section...

Making Doctors and Dancing With Grandkids
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Brian Kight

Making Doctors and Dancing With Grandkids

The inspiration and story behind yesterday’s message (Put On The Clown Suit) is worth sharing.

Put On The Clown Suit
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Brian Kight

Put On The Clown Suit

There are sections of your life when the thing you’re doing is not the thing you want to be doing....

The Hard Work To Be Yourself.
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Brian Kight

The Hard Work To Be Yourself.

Being a great person is hard work. Don’t let anyone tell you otherwise.

“I just can’t get in shape!”
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Brian Kight

“I just can’t get in shape!”

You can go to the gym seven days a week and never get in shape.You can read a book and never learn...