How to avoid a breakdown
The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Three Acts of Courageous Change
It doesn’t matter if the first step of change is obvious to you. It still requires courage. It...
Let’s talk about arguments.
Strange habits show up when people who care about each other get into arguments.
A Dangerous and Foolish Habit
So you’ve decided to separate yourself from the competitive crowd through fundamentally simple work...
Welcome to Separation Season.
A friend of mine told me about his teenage son recently. He told me how hard his boy has been...