Feeling anxious? Try this shift.
Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
But how do you feel about the facts?
Facts don’t move people to action. Rational reasoning doesn’t spark change. Emotion moves people to...
This Is Where Greatness Begins
You might not be in position to set standards for anyone else, but you are absolutely in position...
Sneak Peak: Unlocking the Hidden Truth In Your Mind
There is truth inside you more revealing, more powerful than anything you will find in a lifetime...
At what age did you gain control of your life?
I don’t evaluate anyone by the circumstances they were born or raised into because I don’t want to...
Are you due for a personal check-in? Start with these 10 questions.
This topic of being responsible for yourself has my full attention this week. Somehow it’s still...