Down the rabbit hole you go.
The depth that your mental and emotional skills can go is so much further than you understand. Even...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Tune in to your senses.
People with low self-awareness and low standards think their BS smells sweet because it’s theirs....
What is going on?
Back in the March 19 Daily Discipline email, I wrote: Heightened emotions hijack your mind or focus...
This is when your character really counts.
Living your values is one of the greatest challenges of life. It’s especially hard when you need to...
Whose flaws do you highlight?
I am. You are. Our parents are (or were). Our kids are. Our friends are. Our heroes are. Our...
It’s time.
Some days you just need to start heading down a productive path. Enough thinking. Enough dabbling....
Caught up in the moment.
The more people around you are emotionally reacting, the more it pays to be thoughtful and patient...