Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

When the spartan "300" meets E+R=O
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Brian Kight

Day 10 of E+R=O

There’s only one thing stronger than a person acting from commitment to a clear purpose. A group of...

Find power in your purpose
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Brian Kight

Day 9 of E+R=O

A person acting from commitment to a clear purpose is a powerful force. A person like that is not...

Where Truth Is Revealed.
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Brian Kight

Day 8 of E+R=O

Yesterday I referred to what Viktor Franklin called “the space” between the event and your...

The Last and Ultimate Human Freedom
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Brian Kight

Day 7 of E+R=O

You can always choose. That power lives within you at all times and never goes away, even when you...

Your next 100 reps of E+R=O
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Brian Kight

Day 6 of E+R=O

Using E+R=O to produce an important result is hardly ever a single choice and act. Results are the...

The process reveals the reality
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Brian Kight

Day five of E+R=O

E+R=O doesn’t solve everything. It’s a skill, not a solution. The quality of the solution depends...

The most overlooked E+R=O Strategy.
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Brian Kight

Day four of E+R=O

80% of the time I process E+R=O in this order because it’s the most strategic way and I like to...