I wish I wrote this years ago.
Discipline is a word people associate with a wide range of different meanings. When I say the word,...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Everyone is fighting quiet battles
We like to believe the people we meet are acting exactly as they want to act and exactly who they...
Down the rabbit hole you go.
The depth that your mental and emotional skills can go is so much further than you understand. Even...
Tune in to your senses.
People with low self-awareness and low standards think their BS smells sweet because it’s theirs....
What is going on?
Back in the March 19 Daily Discipline email, I wrote: Heightened emotions hijack your mind or focus...
This is when your character really counts.
Living your values is one of the greatest challenges of life. It’s especially hard when you need to...
Whose flaws do you highlight?
I am. You are. Our parents are (or were). Our kids are. Our friends are. Our heroes are. Our...