Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Just because you can influence doesn’t mean it will go your way.
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Brian Kight

Just because you can influence doesn’t mean it will go your way.

Life’s biggest source of pain comes from trying to control the uncontrollable. So much stress comes...

Acceptance and Rejection
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Brian Kight

Acceptance and Rejection

It helps to have a physical reminder that triggers the right emotional state. Take these lines for...

Everyone does this. Even you.
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Brian Kight

Everyone does this. Even you.

When people talk to you, they simultaneously evaluate you. And with good reason. What they see in...

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Brian Kight

Develop your vision and sharpen your focus.

You are free to choose how you see your circumstances. That makes you responsible for how you see...

Speed is up to you.
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Brian Kight

Speed is up to you.

You can accelerate down your path or you can decelerate. You make choices that advance you or delay...

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Brian Kight

The sooner you start it . . .

Have you ever put off a conversation because you don’t want to get into it and deal with the...

What are you practicing?
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s the...