Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

It feels good to get better.
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Brian Kight

A shift in your focus will create better energy.

Messages about improvement tend to highlight themes of discomfort. Topics like sacrifice,...

Lock In Your E+R=O Mindset.
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Brian Kight

It’s more than a choice. It’s a responsibility.

An event happened recently which may or may not have been a result of your decisions. What happens...

It's okay if people disagree with you.
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Brian Kight

Disagreements Happen

If you have opinions and express them, people will disagree with you. If you have standards and...

Stop trying to find "Balance."
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Brian Kight

An unbalanced approach to fulfillment.

I believe balance, as most people approach it, is an empty pursuit. It’s chasing the end of a...

The truth is inside you, not outside you.
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Brian Kight

Do you know the source?

You never get to see what really makes a person disciplined or undisciplined. Discipline is...

Live in the moment or keep perspective?
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Brian Kight

Cliches quickly get confusing.

A few weeks ago I wrote about the importance of controlling the distribution of your attention. I...

Good intentions aren't enough.
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Brian Kight

People can’t measure intentions.

Good intentions are an excellent start and a terrible excuse. Intentions are a private, internal...