Facing vulnerability with resilience.
Things that change you have to expose you first. That exposure feels raw when you encounter it. It...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
When the truth is going to hurt...
You can’t control how you’re perceived when you discuss an uncomfortable topic. You aren’t in...
An early holiday season gift
Around seven years ago, someone gifted me with two rules for a life of joy. They impacted me and...
Criticism and resentment
A common unspoken belief is that as you get better, you’ll receive more recognition and less...
Let’s get emotional.
Once you identify what needs to be done, the majority of the work required is emotional. It’s...
Energy follows attention
What you give attention to, you also give energy. Practice asking one quick question to increase...