Commit to something and live it well.

Why do you get happy? Why do you get sad?

Usually happiness stems from having or getting something you really want. Sadness is, predictably, the opposite. It stems from losing or not having something you really want.

Create more happiness and move on from sadness by letting go of dreams that have stayed dreams for too long. You’ve held on out of habit and you’re not going to act on it.

Focus on where you are, what you have, and who you share it with. Look to where you’re willing to go and what you’re truly willing to do to get there.

Discipline is the shortcut. Do the work.

Enjoy this video to start your day on a competitive note—Look Inside Yourself... That's Where You'll Find The Answers.