Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

It’s like a tool in your pocket.
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Brian Kight

It’s like a tool in your pocket.

When in doubt, always execute the basics of E+R=O. Its reliability will guide you through the most...

Choose from the inside-out.
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Brian Kight

Choose from the inside-out.

The quality of your life isn’t determined by the presence or absence of things. Things come and go....

See standards and set standards.
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Brian Kight

See standards and set standards.

How do you define good, great, and exceptional? Here’s how I do.

Just because you can influence doesn’t mean it will go your way.
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Brian Kight

Just because you can influence doesn’t mean it will go your way.

Life’s biggest source of pain comes from trying to control the uncontrollable. So much stress comes...

Acceptance and Rejection
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Brian Kight

Acceptance and Rejection

It helps to have a physical reminder that triggers the right emotional state. Take these lines for...

Everyone does this. Even you.
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Brian Kight

Everyone does this. Even you.

When people talk to you, they simultaneously evaluate you. And with good reason. What they see in...

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Brian Kight

Develop your vision and sharpen your focus.

You are free to choose how you see your circumstances. That makes you responsible for how you see...