Don’t carry negativity for anyone else
2018-04-18 09:30:00
Someone else’s negative mindset and comments don’t mean anything to you. It’s not your issue, it’s...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Expect to succeed. Be ready not to.
2018-04-17 10:00:00
The strongest form of confidence is the kind that anticipates success and is prepared for failure....
The pursuit of happiness is up to you
2018-04-16 10:00:00
Most people want to be happy, so let’s talk about the pursuit of happiness. You have a right to be...
What do we do with our human nature?
2018-04-13 10:00:00
Behavior is the most complex variable in the world. It is infinitely variable and wildly...
E+R=O is the way life works. Get good at it.
2018-04-12 10:00:00
All of life fits into E+R=O. Application depends on how intentional, specific, and deep you want to...
The 1-2-3 stages of improvement
2018-04-11 10:00:00
Getting better happens in stages, not switches. Growth doesn’t suddenly switch from doubtful to...
Be ready to change in an instant
2018-04-10 10:00:00
Predicting the way things are going to happen is hard. You can observe and guess, but that’s the...
The decisive moment after defeat
2018-04-09 10:00:00
There’s a moment we’ve all experienced. It feels like a knot in your stomach. Your chest gets tight...
Press Pause and use the E+R=O Mindset
2018-04-06 10:00:00
The entry point for applying systematic discipline needs to be quick, simple, and direct.
The revealing moment
2018-04-05 10:00:00
The moment is revealing. When it arrives, you find out what you’re afraid of and what you’re made...