Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

One thing I’ve learned about how to face pain

2018-07-25 09:30:00

No way forward lies a painless path. Choose your pain:‬ the kind that builds you or the kind that...

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Brian Kight

Your first 100 reps —> Your next 100 reps

2018-07-24 09:30:00

Fear of failure and rejection can be paralyzing. But the best version of you isn’t built by sitting...

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Brian Kight

Create a mindset of production over perfection

2018-07-23 09:30:00

Culture is like life: always evolving and never perfect. The full spectrum of experiences found in...

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Brian Kight

The difference in criticism between 1998 vs 2018.

2018-07-20 09:30:00

A consequence of our social and digital world is criticism that used to stay among a group of...

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Brian Kight

This might explain why that relationship is struggling

2018-07-19 09:30:00

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Brian Kight

A rare value hidden in an old commodity

2018-07-18 09:30:00

Knowledge doesn’t make the person. Knowing but not doing is a core competence for an uncomfortable...

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Brian Kight

I have crazy respect for this kind of person

2018-07-17 09:30:00

Admire the person who contradicts their past behavior because of what they’ve learned, not someone...

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Brian Kight

Face down the unknown future as the best version of you

2018-07-16 09:30:00

Thinking about the end of your life can be a strange experience. For some it’s frightening, but for...

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Brian Kight

When you don’t feel like people are supporting you

2018-07-13 09:30:00

Courage is superior to numbers. If you want to make something happen, courage is the requirement,...

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Brian Kight

Choose your path and take it

2018-07-12 09:30:00

Don’t endure what you can avoid. Don’t avoid what you have to endure.