How cool is this?
It’s not “cool” to show a patient, caring teacher working through an issue with a struggling...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Building disciplined habits that last
A disciplined habit never runs on-autopilot. That’s an undisciplined habit.
This popular, but dangerous, belief is only half-true
Everywhere you look and listen, some version of this message is being mainstreamed and accepted, ...
Want to be elite? You have two choices.
Virtue and skill are mandatory requirements on the chase to elite. One without the other is common...
Why didn’t you start training two years ago?
You can’t go back 15 years and make better decisions. You can’t go back five months, five days or...
This may hurt to hear, but it’s the truth
You can think about it all day. You can make plans all week. You can come with the best intentions.
Replace complexity with simplicity to accelerate results
Simple things can change everything when you do them well. Simple gives you focus and makes you...