Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

If you're driving, you're choosing.
Image of Brian Kight
Brian Kight

If you’re driving, you’re choosing.

Imagine the journey to elite as the highway. You can take it in any direction, whichever you...

DD_3.21.18
Image of Brian Kight
Brian Kight

Applying the “Less Gives More” Strategy

Rather than trying to do more, maybe the better strategy is to do less, so you can do more of what...

The depth of your belief
Image of Brian Kight
Brian Kight

The depth of your belief is only measured by the discipline of your action.

Proof through action is the only reliable filter for evaluating a belief. It’s the price of entry...

DD_3.19.18
Image of Brian Kight
Brian Kight

Winning and losing on the journey to elite

I don’t know if you want to be elite, but if you keep reading, I’ll assume you do. If you don’t...

The only thing that can stop you, if you're good enough, is you.
Image of Brian Kight
Brian Kight

Keep going, keep going

If you are good and you keep going, you will make it. How do I know? Because the world always makes...

Whatever you've been through, you're here today.
Image of Brian Kight
Brian Kight

Whatever You’ve Been Through, You’re Here Today.

You are so fortunate to be who you are, where you are, with what you have. Whatever you’ve been...

The Truth About BCD
Image of Brian Kight
Brian Kight

The Truth About BCD

No BCD (Blaming, Complaining, Defensiveness) has gained a large following, not just in Focus 3...