Be ready to change in an instant
Predicting the way things are going to happen is hard. You can observe and guess, but that’s the...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
The decisive moment after defeat
There’s a moment we’ve all experienced. It feels like a knot in your stomach. Your chest gets tight...
Press Pause and use the E+R=O Mindset
The entry point for applying systematic discipline needs to be quick, simple, and direct.
The revealing moment
The moment is revealing. When it arrives, you find out what you’re afraid of and what you’re made...
An ounce of action is worth a gallon of explanation
You can learn a lot by reading, listening, watching, and thinking. They all play a role in...
The Discipline-Driven Life
The discipline-driven life is made of intentional choices and meaningful actions. When in doubt,...
Permission never requested and approval never needed
This is a difficult topic to address for many people, and even harder in short writing like this,...