E+R=O: Set your discipline to match your desire
E+R=O (Event + Response = Outcome) is cause and effect. Desired outcomes require deserving...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Don’t carry negativity for anyone else
Someone else’s negative mindset and comments don’t mean anything to you. It’s not your issue, it’s...
Expect to succeed. Be ready not to.
The strongest form of confidence is the kind that anticipates success and is prepared for failure....
The pursuit of happiness is up to you
Most people want to be happy, so let’s talk about the pursuit of happiness. You have a right to be...
What do we do with our human nature?
Behavior is the most complex variable in the world. It is infinitely variable and wildly...
E+R=O is the way life works. Get good at it.
All of life fits into E+R=O. Application depends on how intentional, specific, and deep you want to...
The 1-2-3 stages of improvement
Getting better happens in stages, not switches. Growth doesn’t suddenly switch from doubtful to...