Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

DD_4.26.18
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Brian Kight

E+R=O: Getting better doesn’t mean it gets easier.

Here's a helpful mindset while you're in the early stages of improvement (link to “1-2-3 stages of...

DD_4.25.18
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Brian Kight

Choose your beliefs, don’t absorb them.

Everything you believe comes from two sources: you choose it or you absorb it.

DD_4.24.18
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Brian Kight

E+R=O: Change isn’t as hard as you make it out to be.

Yesterday we discussed the value of doing hard things, which is so important I’m mentioning it...

DD_4.23.18
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Brian Kight

Do hard things

I could open this message with a story to ease you in. I could lay out a case to convince you...

DD_4.20.18
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Brian Kight

What is the love that fuels you?

Plenty of things can drive you: legacy, fear, revenge, validation, proving yourself, competition....

DD_4.19.18
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Brian Kight

E+R=O: Set your discipline to match your desire

E+R=O (Event + Response = Outcome) is cause and effect. Desired outcomes require deserving...

DD_4.18.18
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Brian Kight

Don’t carry negativity for anyone else

Someone else’s negative mindset and comments don’t mean anything to you. It’s not your issue, it’s...