Set the direction of your discomfort.

‪Discomfort is the foundation of all growth. And the presence of discomfort is non-optional.‬ But that doesn’t mean all discomfort creates growth.

‪What you do with your discomfort sets your course. You can see it as the path to your dreams or as the pit of despair.‬ 

‪The choice you have to make is what your discomfort will produce . . . upward growth or downward spiral.

Discipline is the shortcut. Do the work.