Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Attention

No Attention Refills
Attention
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Brian Kight

No Attention Refills

Attention is a zero sum game. You can use only what you have to give. There are no refills or redos...

Pay attention to (some) details
Attention
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Brian Kight

Pay attention to (some) details

Some details matter, not all details.

You vs. The Noise
Personal Growth Attention
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Brian Kight

You vs. The Noise

We can separate life into priorities, interests, and noise.

Don’t feed the media’s fire
Attention
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Brian Kight

Don’t feed the media’s fire

Media only makes what works.

You can’t spend from empty accounts
Time Energy Attention
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Brian Kight

You can’t spend from empty accounts

If I asked you for $10,000, would you give it to me?