Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Daily Discipline (27)

The truth is inside you, not outside you.
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Brian Kight

Do you know the source?

You never get to see what really makes a person disciplined or undisciplined. Discipline is...

Live in the moment or keep perspective?
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Brian Kight

Cliches quickly get confusing.

A few weeks ago I wrote about the importance of controlling the distribution of your attention. I...

Good intentions aren't enough.
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Brian Kight

People can’t measure intentions.

Good intentions are an excellent start and a terrible excuse. Intentions are a private, internal...

Don't be the cause of your own failure.
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Brian Kight

Are you your own worst enemy?

Of all the things that could hold you back and cause you to fail, the most likely source is you.

If you're breathing, be at your best because one day you won't.
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Brian Kight

Don't Waste The Air In Your Lungs

Pay attention to your breathing today. 

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Brian Kight

React less. Decide more.

This is a choice you can make, once now, and again each time you receive feedback. Less reaction....

You can't control other people's feelings
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Brian Kight

Self-aware feedback.

It’s hard to give critical feedback that is received just right by the other person. You can’t...