Emotional health starts with self-awareness.
2019-07-30 09:30:00
Emotions are indicators. There’s a reason you feel the way you do. Emotions are trying their best...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (32)
The journey shapes the destination
2019-07-26 09:30:00
- Ground yourself with realism.
- Elevate yourself with optimism.
- Accelerate yourself with urgency.
- ...
This is obvious yet hardly anyone does it
2019-07-18 09:30:00
If you want to accelerate how fast you get better, detach from how you’re perceived. That’s easy...
It’s easy to over-consume and under-execute
2019-07-15 09:30:00
Hearing Jeff Bezos, Nick Saban, or Gary Vaynerchuk say the same thing you say doesn’t help you do...
You need to make decisions.
2019-07-11 09:30:00
Learn how to process criticism, embarrassment, and judgment. And determine how you will handle each...
Why don’t I trust life experience?
2019-07-09 09:30:00
Disciplined learning is an active choice. It only happens if you make it happen. It isn’t, despite...
Stop using this empty quote: “Get comfortable being uncomfortable”.
2019-07-04 09:30:00
OK Friend . . . There’s no need to be romantic about “grinding”. It isn’t sexy. It...
Trying and failing is how you learn. Failing to try is how you hide.
2019-07-01 09:30:00
The downside of trying and failing is usually not as bad as you picture and always provides lessons...
Hard things keep the unwilling away
2019-06-28 09:30:00
- The hard part of humility is believing in yourself.
- The hard part of confidence is believing...