Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Daily Discipline (32)

612485_FriDec02_121919 (1)
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Brian Kight

What stories are you telling yourself?

Every day you tell yourself a story about your life. What’s happening? Why is it happening? What...

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Brian Kight

Facing vulnerability with resilience.

Things that change you have to expose you first. That exposure feels raw when you encounter it. It...

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Brian Kight

When the truth is going to hurt...

You can’t control how you’re perceived when you discuss an uncomfortable topic. You aren’t in...

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Brian Kight

An early holiday season gift

Around seven years ago, someone gifted me with two rules for a life of joy. They impacted me and...

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Brian Kight

Short-term vs Long-term

Last week we discussed distraction. This week let’s be specific.

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Brian Kight

Criticism and resentment

A common unspoken belief is that as you get better, you’ll receive more recognition and less...

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Brian Kight

Let’s get emotional.

Once you identify what needs to be done, the majority of the work required is emotional. It’s...