It’s a wild ride.
There are five core emotions:
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (6)
One feeling. Three options.
You’re always in an emotional state. What does that mean? It means you always feel a certain way....
Missing pieces of the puzzle.
One of the best things you can do for yourself is commit to a deeper level of awareness and skill...
So now what?
Emotions play a role in every choice. They’re involved in every action too. There’s no such thing...
Remove confusion and restore clarity
Discipline isn’t one thing or one way. That’s probably the biggest misunderstanding about it....
Love transcends.
I’m as competitive as anyone. Whether it’s to beat an opponent or succeed in the face of a...
Is it you?
Friends are never perfect, but they care and that is more than we get from other places. Our...