Daily Discipline from BK

Acknowledge what you can’t do and your lack of control over it. Transfer your effort to what you...

There are five core emotions:

You’re always in an emotional state. What does that mean? It means you always feel a certain way....

One of the best things you can do for yourself is commit to a deeper level of awareness and skill...

Emotions play a role in every choice. They’re involved in every action too. There’s no such thing...

Discipline isn’t one thing or one way. That’s probably the biggest misunderstanding about it....

I’m as competitive as anyone. Whether it’s to beat an opponent or succeed in the face of a...